Free Your Mind with a "Second Brain" (+ Some of My Favorite Tools!)
Do you ever wish you could free up some space in your overflowing brain? …to be more present in work, study, or quality time with loved ones? …to truly rest and relax when your tasks are complete? …to experience more creativity, personal growth, and new discoveries? …to retain whatever sparks or fascinates you when a million thoughts inundate you? All day long our brains work faithfully to keep track of countless ideas, tasks, and obligations. It can get heavy, tiring; we become stressed and might start forgetting timely information. So, before we reach that point, what if we incorporated small habits, organizational tools, and time-saving hacks to relieve burnout in our daily lives? Today I’m busier than ever, thank G-d, as I strive for balance in my personal and professional life. As a daughter, sister, friend, community member, student, observant Jew and soon-to-be registered nurse, I know every moment counts and need help keeping track of it all. (Pssst - check out som...